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No Excuses, The Fit Mind-Fit Body Strategy Book Quotes
Own 100 percent of your focus. The most challenging of endurance drills will bring you to a level of optimal mental and physical performance.
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
Don’t compromise your focus by comparing what you are trying to learn to what you already know. Focus in the moment, on what you are trying to learn now.
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
Put some action on your good intentions!
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
Resilience is not a commodity you are born with, waiting silently on tap. It is self-manufactured painstakingly over time by working through your problems and never giving up, even in the face of difficulty or failure.
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
Expectations are made to be exceeded!
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
Successful continual learning means maintaining a balance and variety of success-oriented attributes, the most prominent being awareness, confidence, persistence, determination, courage, and focus. But curiosity, ingenuity, and creativity may be even more important as it is these traits that fuel the desire to continue to question and challenge the status quo.
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
People rise to the occasion without hesitation when they feel inspired and challenged.
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
True sportsmanship is excellence in motion!
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
Haphazard actions don’t bring results!
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
An aspirational diet will have you dreaming of success; but it’s the attachment of expectations and tangible goals that feeds the desire, persistence, and fortitude required to make the win.
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
When I think of excellence in motion, I think of the big picture. Because of the magnitude of this concept, I look at it from an aerial perspective. It is a mindset that challenges the boundaries of self-induced limits—that point where you aspire to exceed your expectations, where the mind-body-achievement connection resides and wins time and time again.
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
Struggle strengthens the human bond and lightens the burden of the human condition.
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
True confidence is born of experiencing your hard work and seeing your determination pay off.
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
Explore, experience, evolve, and exceed your expectations! – No Excuses!
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
For every forward action, there is an equally important forward reaction.
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
If you are afraid to fail, your successes will be few, common, and unmemorable.
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
This is about me being ready to succeed.When I win in my mind, I truly win.Anything worthwhile deserves some time.I will do it this time! No excuses!
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
Success is not random.
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
Live in the present, but live for the future.
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
Value the effort you put forward. Be determined, committed, and involved.
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
Aspire to high standards, expect strong results, offer self praise, and stack your confidence.
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
Set aside your repertoire of objections and own 100 percent of your focus.
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
The BIG push means being able to develop and sustain momentum toward your goal; it is the process of actively replacing excuses with winning habits, the ultimate excuses blockers. Moreover, it is being willing to go to the wall for what you want or believe in, to push beyond your previous mental and physical limits, no matter what it takes.
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
Managing excuses means not excusing yourself from the responsibility you need to take with your thought, words, and actions.
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
I don’t ever want to be a fair-weather anything. Playing through the elements is always better than sitting on the sidelines.
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
Sustenance! Your health is always the best prescription.
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
With your visualization intact, commit to act.
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
Excellence prospers in the absence of excuses.
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
Think in terms of opportunities and solutions instead of problems, disappointment, and failure.
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
How can you possibly do everything you want to do in life if you start doing a bunch of things twice?
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
Believe that your hard work, dedication and persistence will pay off; improve through continual learning and believe in your future.
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
Visualization engages the mind and encourages the body.
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
It’s not the win that matters so much as recognizing and respecting its value.
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
When you begin to expect that there is always room for improvement, you put yourself in the driver’s seat. Why wait for someone else to figure it out or do it? Expect that you are the one. Expect great outcomes. Expect that you are the best candidate and that you will achieve your goals.
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
From within the mind we look out and envision, contemplating and interpreting each new challenge and the action we will take.
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
If you give up, you reward failure.
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
Winners in life visualize their success and look forward to reaping and enjoying the rewards of their accomplishments. They revel in their hard-earned victory, and that reinforces their superior level of self-confidence.
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
Tell yourself often: I am going to tackle my aspirations head on with the passion and dedication necessary to exceed even my expectations.
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
Life’s best coaches are those who believe in you and your potential, sometimes even before you do.
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
Live today as if there will be many tomorrows!
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
You must be grounded to take flight.
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
People aspire, learn, and grow when they are ready to commit to the process.
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
Keep a positive mind. Remember, a failed attempt doesn’t make you a failure—giving up does.
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
Keep an open mind and know that you can always learn more.
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
If you wanted to be average, you would not be reading this book.
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
I have been thinking about the idea of excuses for some time now. They are like menacing demons that creep into our lives without us knowing. They are roadblocks, white lies to ourselves, a reason to set the bar lower, and self-justification for achieving less than our full potential.
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
Your success is your responsibility. Take the initiative, do the work, and persist to the end.
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
Push today for what you want tomorrow!
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
It’s not enough to fill your head with wondrous ideas—you must initiate action.
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
The promise of aspiration is that it is evolutionary. The human condition is such that we are always aspiring to be something more, something better, something nobler. It starts as a thought, a want, a need, or a desire and then grows and evolves with intention and direction, upward with lust and hunger. The continued drive feeds the rise.
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
When aspirations are perceived to be achievable, ambition and drive can erase excuses.
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
The limitless mind lets us dream and examine and explore. It opens us up to opportunity. We come up with a desire, a clear, fresh perspective, and a potential goal to observe from afar. And we wonder, is this it, the right choice, the best choice to follow?
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
Excuses fall silent behind self-control, focus, and direction.
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
Most of us are continually engaged in some form of pursuit. We are seeking excellence within one or more areas in our lives, and that is the basis of our motivation. It is human nature to have a need to get ahead, need a little something more—it’s in our DNA. Although we may not be certain of what we need at any given moment, we know there’s something. It’s a competitive itch and desire to improve that never goes away.
— Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book
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