If you’re looking for Yoga and Vipassana: An Integrated Life Style quotes about meditation, you’ve come to the right place. Here at Inspiring Lizard we collect thought-provoking quotes from interesting people and sources. And in this article we share a list of the 10 most interesting Yoga and Vipassana: An Integrated Life Style quotes about meditation from Amit Ray. Let’s get inspired!
Yoga and Vipassana: An Integrated Life Style quotes about meditation
Meditate, Visualize and Create your own reality and the universe will simply reflect back to you.
— Amit Ray, Yoga and Vipassana: An Integrated Life Style
There are two types of empathy: the positive empathy and the negative empathy. When we are fully carried away by the unaware activities of the mirror neurons, we are under the trap of negative empathy. The negative empathy generates attachments. Out of these attachments suffering follows. Negative empathy is a kind of reaction to a situation, whereas positive empathy is internal response of peace love and tranquility…. In positive empathy, your deep tranquility, joy and peace activates the mirror neurons of the others, whereas in negative empathy your mirror neurons are activated by the disturbance of others.
— Amit Ray, Yoga and Vipassana: An Integrated Life Style
Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.
— Amit Ray, Yoga and Vipassana: An Integrated Life Style
Exercises are like prose, whereas yoga is the poetry of movements.
— Amit Ray, Yoga and Vipassana: An Integrated Life Style
Self-observation is the first step of inner unfolding.
— Amit Ray, Yoga and Vipassana: An Integrated Life Style
Samadhi is the journey from individual to collective consciousness. The steps of Samadhi are the steps towards reaching the collective consciousness. In meditation, the more we radiate love, compassion, peace, harmony and tranquility, the more is our contribution towards the collective consciousness. The more we positively contribute towards the collective consciousness the more is our progress in Samadhi.
— Amit Ray, Yoga and Vipassana: An Integrated Life Style
Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another.
— Amit Ray, Yoga and Vipassana: An Integrated Life Style
Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.
— Amit Ray, Yoga and Vipassana: An Integrated Life Style
Micro meditations should be performed with very little activity. These practices should not be associated with any goal, concept or belief.
— Amit Ray, Yoga and Vipassana: An Integrated Life Style
Yoga is not just repetation of few postures – it is more about the exploration and discovery of the subtle energies of life.
— Amit Ray, Yoga and Vipassana: An Integrated Life Style
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